Experience comfort in a bowl with our hearty Lentil and Eggplant Stew, bursting with earthy flavors and wholesome ingredients.
Ingredients:
- 2 tbsp. Olive Amelia's Mushroom and Sage Olive Oil
- 1 medium onion, finely chopped
- 1/4 cup celery, finely chopped
- 4 garlic cloves, minced
- 1 bay leaf
- 3 cups of lentils, rinsed
- 1 can (14.5oz.) chopped tomatoes
- 2 quarts vegetable stock
- 2 medium eggplants, cubed
- 2 tbsp. Olive Amelia's Harissa Olive Oil
- 1/3 cup parsley, chopped
- Salt and pepper
Directions:
-
In a large saucepan, heat 2 tbsp. of mushroom and sage olive oil.
Add the onion, celery, garlic, cubed eggplant, and bay leaf and cook over moderate heat until softened, around 5 minutes. - Add the lentils, tomatoes, salt, pepper, harissa olive oil and stock.
- Bring to a simmer over moderately high heat.
- Cover, reduce the heat and simmer, stirring occasionally.
-
Cook until the lentils are tender but still hold shape (around 45 minutes)
Stir in the parsley and season with salt and pepper. - Ladle the stew into bowls.
- Garnish with yogurt, chopped walnuts, parsley, mint leaves, pomegranates and a drizzle of mushroom and sage olive oil or harissa olive oil for heat!